Sacred Sunday: What are you saying in front of your daughter?

Tonight I explore the way my words have impacted our daughter's view of her own body image, disordered eating and confidence through my own childhood to present.

How are your words impacting those around you? Do you hear what you are saying and how it can be mistaken by your daughter? Are you full of self-love or self-hatred?

Tomorrow marks the beginning of NEDAwareness Week (February 24-March 1) - I invite you to take the time to listen, learn more about supporting your loved one and how you can support them to accept themselves. #comeasyouare